Roller Coaster

Life is literally like a roller coaster. The ups and downs can be hard to deal with sometimes. I find myself periodically searching for the motivation, or the willpower, to keep going strong. Other times, I get rolling and keep trekking up that hill with all of the determination in the world. I find myself … Continue reading Roller Coaster

Holistic-lifestyle-woman-doing-yoga

We Are Nature

“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we have lost our connection to ourselves.” -Andy Goldsworthy

Entangled

Doodles are a huge part of my artistic life. This may seem like a silly statement, but doodles are where ideas are born. Some of my best works have started as doodles and sometimes the doodles become the works themselves. Below is a doodle I had drawn a few years back. I never made it … Continue reading Entangled

Digital-media-art-springtime

Springtime

My personal verdict on digital media art...it’s so much fun! My skill level of digital art...pretty much zero. But, that’s ok. Art is about expression, trying new things, and letting the critics do their job and have their opinions. The newest piece I created looks almost like a 5-year-old’s painting. Again, that’s ok. I’m learning … Continue reading Springtime

Bamboo-shoots

Tai Chi

Tai Chi is such a beautiful martial art and there are many benefits of practicing Tai Chi, but please be aware that most of these benefits are seen through repetitive practice. Physical Benefits:- Promotes energy flow- Increases strength & muscle stamina- Increases flexibility- Increases lung capacity Mental Benefits:- Focuses on breathing techniques- Helps strengthen personal … Continue reading Tai Chi