Life is literally like a roller coaster. The ups and downs can be hard to deal with sometimes. I find myself periodically searching for the motivation, or the willpower, to keep going strong. Other times, I get rolling and keep trekking up that hill with all of the determination in the world. I find myself … Continue reading Roller Coaster
Better together even though we are socially distant.
Mint, the most familiar herb to people all around the world. The mentha family refers to a group of around 15-20 plant species. Some are best used for cooking while others are mostly used medicinally. Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic, which has been studied for its effectiveness in relieving seasonal … Continue reading Mint
“The mind is everything. What you think you become.”
Living in a world where social acceptance and the media calls the shots, we find we are trying to “fix” ourselves all of the time. Women, and even men, are given a standard to physically uphold because that is how society defines beauty. It’s a lie and an illusion in which we have become entangled. … Continue reading No Make Up, No Filter
Hydrogen peroxide is a simple hydrogen and oxygen compound with a great variety of uses. It can replace even the most common household cleaners that you would never imagine.